A coloured photo of a woman sat on a sofa looking sad with her head resting on her hand

Losing control as lockdown eases

Dear Maxine, As lockdown eases, I’m feeling increasingly anxious about losing control of my baby. That may sound intense but she was born during lockdown and it’s only been me and her for this whole time. Now that more and more people are allowed to come into our lives and our home, I’m starting to…

Understanding boundaries

What are your thoughts about understanding boundaries? What do you think a boundary is? Often, people I work with think they are about strict rules and adhering to them. What if we reframe ‘boundaries’ to be about something else? Boundaries are about knowing about your own needs and meeting them. And being understanding and respectful…