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Dr Maxine Campion

  • Sheffield
  • 0740 2012 708
  • info@relatingpsychology.com
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Relating Psychology

Dr Maxine Campion, Clinical Psychologist

Relating Psychology

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emotions

An upset child
Mum guilt, Reflective Parenting children, emotions, first time mum, mum guilt, parenting, reflective parenting

I don’t want my child to be upset

October 4, 2021

Dear Maxine, Whenever my son is upset, my heart breaks. It’s got to the point where I find it difficult to go out because he gets so upset. I know I need to do stuff for me but it tears my heart apart when I see him so upset. I know he’s fine after a…

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Dr Maxine Campion

What is self-compassion?

https://www.youtube.com/watch?v=Z3SGX6Fz0Vo

“Clinical Psychologist Dr Maxine Campion explains: ‘resilience does not mean carrying on regardless, it does not mean pushing through and getting over it, and it does not mean internalising. Resilience is about being adaptive. It is about being aware and getting support when you need it, and being able to notice your emotions and respond to them appropriately and effectively – at the right time’. This is constant work and not something to try and cultivate when you’re already burned out.”

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