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Dr Maxine Campion

  • Sheffield
  • 0740 2012 708
  • info@relatingpsychology.com
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Relating Psychology

Dr Maxine Campion, Clinical Psychologist

Relating Psychology

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    • Dr Maxine Campion (Director)
    • Alex Payne (Associate)
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dad guilt

A man with his head in his hands, stressed out.
Parenting, Reflective Parenting children, dad guilt, feelings, parenting, reflective parenting

Three steps to managing parenting overwhelm plus easing mental load

August 9, 2021

Dear Maxine, I love being a dad, it’s brilliant. I love my son and my partner and I want to be there for them as much as possible. But I am exhausted. I have our baby in the morning, go to work, come home, relieve my partner and then it’s bedtime/tidying time and I’m wiped…

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Dr Maxine Campion

What is self-compassion?

https://www.youtube.com/watch?v=Z3SGX6Fz0Vo

“Clinical Psychologist Dr Maxine Campion explains: ‘resilience does not mean carrying on regardless, it does not mean pushing through and getting over it, and it does not mean internalising. Resilience is about being adaptive. It is about being aware and getting support when you need it, and being able to notice your emotions and respond to them appropriately and effectively – at the right time’. This is constant work and not something to try and cultivate when you’re already burned out.”

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