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Dr Maxine Campion

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Relating Psychology

Dr Maxine Campion, Clinical Psychologist

Relating Psychology

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fear

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Parenting, Reflective Parenting assertiveness, babies, fear, motherhood, mum guilt

Being assertive in the face of fear

May 31, 2021

Dear Maxine, I struggle with being assertive and worry about it affecting my children. I have always feared confrontation and have never had assertiveness modelled to me growing up. Often, I feel like I will cry (or do cry) and feel panicked under such circumstances. As a result, I tend to avoid situations where confrontation…

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Dr Maxine Campion

What is self-compassion?

https://www.youtube.com/watch?v=Z3SGX6Fz0Vo

“Clinical Psychologist Dr Maxine Campion explains: ‘resilience does not mean carrying on regardless, it does not mean pushing through and getting over it, and it does not mean internalising. Resilience is about being adaptive. It is about being aware and getting support when you need it, and being able to notice your emotions and respond to them appropriately and effectively – at the right time’. This is constant work and not something to try and cultivate when you’re already burned out.”

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